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	<title>the glitch</title>
	<link>http://www.theglitch.ws</link>
	<description>Keeping You Up To Date On Health &#38; Wellness</description>
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		<title>2012, Year Without A Flu?</title>
		<description><![CDATA[After the drama of H1N1 in previous years, it&#8217;s been nice to see somewhat of a lull in the activity of the common flu. In fact, experts say that they have seen a surprisingly low number of people reporting cases of the influenza virus in the United States. &#8220;If you look at the nation as [...]]]></description>
		<link>http://www.theglitch.ws/2012-year-without-a-flu/</link>
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		<title>Maximize Your Metabolism</title>
		<description><![CDATA[Statistics show that with the New Year, not only will most of us be buying new calendars, but we&#8217;ll most likely be looking for new diets and new exercise equipment in order to get healthier, newer bodies. Despite the fact that most diets are doomed to fail, based on research done throughout the decades, the [...]]]></description>
		<link>http://www.theglitch.ws/maximize-your-metabolism/</link>
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		<title>Can Stress From Childhood Follow You into Adulthood?</title>
		<description><![CDATA[Most people grew up hearing the adage, &#8220;what doesn&#8217;t kill you only makes you stronger.&#8221; But research done at the Yale Stress Center has revealed that those stressful times might not have made you stronger, but might have hurt you in the long run. “The stress and motivational systems in the brain are really susceptible [...]]]></description>
		<link>http://www.theglitch.ws/can-stress-from-childhood-follow-you-into-adulthood/</link>
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		<title>Using Our Other Senses for Taste</title>
		<description><![CDATA[Although this might look like an Everything Bagel from one of your favorite bakeries, one bight into it would reveal that this dish is actually made with ice cream. Wylie Dufresne, chef and owner of wd~50 in New York is toying with which of our five senses we actually use to taste. After some extremely [...]]]></description>
		<link>http://www.theglitch.ws/using-our-other-senses-for-taste/</link>
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		<title>How To Get Baby Into Modeling</title>
		<description><![CDATA[You’ve probably flipped through a number of baby magazines and seen the adorable faces of babies giggling, laughing, and just plain being cute. After all, that’s what babies do best when they are not crying. Along those lines, have you ever wondered how these babies actually make it into these magazines? Better yet, do you [...]]]></description>
		<link>http://www.theglitch.ws/how-to-get-baby-into-modeling/</link>
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		<title>Run A Marathon to Induce Labor?</title>
		<description><![CDATA[More and more births are being induced with chemicals like pitocin, dinoproston or misoprostol. Not only can these chemicals add to a weighty hospital bill, but they can also detract from the natural births that so many people are opting for these days. But Amber Miller discovered one of the most natural ways to induce [...]]]></description>
		<link>http://www.theglitch.ws/run-a-marathon-to-induce-labor/</link>
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		<title>Your Depression Could Put You at Risk for Stroke</title>
		<description><![CDATA[New research shows that people who suffer from depression are more likely to have a stroke than those whose mental health is stable. The strokes of those who are depressed have also been proven to be more likely to be fatal than those who aren’t depressed. This research, coming from the American Medical Association, is [...]]]></description>
		<link>http://www.theglitch.ws/your-depression-could-put-you-at-risk-for-stroke/</link>
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		<title>Eating Organic – Is It Worth It?</title>
		<description><![CDATA[Almost every super market or even local grocery store you go in these days has an organic alternative for everything from produce to snack foods. But what is the difference really of going organic? One thing we all know is that organic foods tend to cost more than other foods. And since I’m not willing [...]]]></description>
		<link>http://www.theglitch.ws/eating-organic-%e2%80%93-is-it-worth-it/</link>
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		<title>Can Dairy Worsen Allergies?</title>
		<description><![CDATA[Aside from the occasional lactose intolerant, dairy products like milk, cheese, ice cream etc. haven&#8217;t seemed to pose a problem and are even often marketed as &#8220;healthy.&#8221; What you may not realize however, is that dairy can worsen the effects of seasonal allergies, not just influence lactose intolerance. Seasonal Allergies Seasonal allergies usually inflict their [...]]]></description>
		<link>http://www.theglitch.ws/can-dairy-worsen-allergies/</link>
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		<title>Drug Addiction Starts At Eighteen</title>
		<description><![CDATA[Although it seems like all we ever hear about is the plague that is obesity in the United States, the National Center for Addiction and Substance Abuse, also known as CASA, believes beyond any doubt that the number one public health problem in the United States is adolescent substance abuse. In the report released on [...]]]></description>
		<link>http://www.theglitch.ws/drug-addiction-starts-at-eighteen/</link>
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